Get to know BB's sweet, fun resident CheerFit instructor, Grace Seghini, as she shares a bit about herself and her class.
BB: WHAT GOT YOU INTO THE DANCE/FITNESS WORLD?
Grace: I started dancing when I was 5 years old and trained in ballet, jazz, and tap. But when my studio closed down after three years I turned to musical theatre to continue dancing and performing. Now I am working as a professional cheerleader and dancer, among other odd jobs. I honestly wasn't the hugest fan of fitness for a long time. But as a professional cheerleader you need to balance dancing with working out, weight training, and other fitness methods. That's why I got into cheerFIT, because I can combine two of my passions and make working out fun.
BB: LAST SONG YOU LISTENED TO?
Grace: "Bad Decisions" by Ariana Grande; been vibing on her new album.
BB: WHAT MOVES YOU?
Grace: I'm moved to dance by many things. I'm quite a shy person, so when I dance I am allowed to communicate freely and in my most open form. I don't feel judged, and it's a very empowering medium for me. When a song comes on I can't help but dance; music is such a moving force. Even when I'm sitting down at other jobs, my coworkers always tell me how they can see me dancing in my seat and in my mind whenever a song comes on. I'm also moved by my determination to reach my goals, as a hope to become a touring dancer one day. I've already had the taste of travel from one opportunity, with the Gotham City Cheerleaders, and it's made me hungry for more.
BB: WHAT WAS YOUR FIRST DREAM JOB?
Grace: When I was in fifth grade I had to write down what I wanted to be when I grow up for the school yearbook, so I put "Ice Performer" because I was watching the Winter Olympics at the time! I'm a Michelle Kwan fan, and I took ice skating lessons (very briefly) as a child, so it sounded fun to me. I've always been into lots of different things though, so I was never set on just one occupation.
BB: FIRST AOL SCREEN NAME?
Grace: It was: MissKix33. Haha, the Kix is because my favorite cereal is Kix, and the 33 was my jersey number in middle school when I played soccer. The Miss is because everyone needed "Miss" or "Lil" in their screen name of course! I was being tame with just one x though.
BB: WHAT SHOULD WE EXPECT IN A CHEERFIT CLASS?
Grace: Expect a high energy bootcamp class that combines classic cheer moves with fitness moves set to upbeat tunes! Exercises that cheerleaders use to stay fit and in cheer shape all year 'round are incorporated into the class to tone, sculpt, and define. Everyone gets a set of pom poms, of course, so you can feel like a cheerleader on the sidelines. There's some dancing and cheer chants thrown in as well. Oh, and get ready for lots of squats :D